Healing transgenerational and inherited family trauma Transgenerational trauma can make us unconsciously relive our parent's and ancestors' fears, illnesses, and anxiety and repeat the model of their unhealthy relationships or financial struggles. Like our facial features and personality traits, unresolved traumas are passed on through cellular memory. Our suffering does not always belong to us, and recent studies show that 80% of our current issues have systemic causes. This is not new information. Indigenous wisdom always knew that suffering was rooted in systemic sources. 

 

Family Constellations is a methodology that can help us free ourselves from traumas, patterns, and emotions we have unconsciously inherited from our family system. It is a cutting-edge therapeutic approach that connects us to our lineage and history. Encoded in our DNA, we carry the strengths, gifts, and resilience of the seven generations that came before us, as well as the stresses and residual traumas. We are deeply connected to our ancestry.

 

Family Constellations is the practice of gaining awareness and helps free us of our unconscious patterns, hidden loyalties, and entanglements. It is an experiential and dynamic approach. It found me when I didn't expect it. I mean it. I was done with training and looking forward to a long study and inner-work break. I woke up one morning, guided by an unknown force (that same force that made my body walk into a yoga studio against my will ten years ago); I googled "Family Constellations." Within minutes, I had bought and committed wholeheartedly to an 18-month course, having done Constellations only once, many years ago.

 

It was an irrational and marvelous decision. I now know my ancestors guided me to this work. This inspired movement led me to my ancestral healing journey, which turned out more significant and moving than I could have ever envisioned. My life before and after is unrecognizable; it touched something within my spirit and transformed my relationships with loved ones, life, money, and work in significant ways.

 

Connect with me to experience the depth and magnitude of this path for yourself. Have a look below for the upcoming group workshop Constellations.


Benefits of Family Constellations

Healing transgenerational trauma • Revealing and releasing patterns •  Freeing you and your children from the burden of the past • Healing your relationship with money and abundance  • Getting clarity on who you are and what you want in your life • Improving your relationship with your loved ones • Soulful living • Reclaiming a sense of belonging to your family system • Gaining vitality and strength to achieve your dreams • Finding peace with your past and who you are today